Day 9 - Grain Pilaf

Day 9	Grain Pilaf
	advance prep		for 125 servings
cooked Grains (rice, lentils etc)	cook/leftovers	quarts	32
sunflower seeds		cup	13
celery	minced	cup	20
carrots	shredded	cup	20
soy sauce		cup	5
water		cup	3
sage		Tbsp	6
savoury		Tbsp	6
thyme		Tbsp	6
garlic	minced	Tbsp	11
onion large	chopped	number	13
canola oil		cup	2
salt to taste		Tbsp	5
pepper to taste		Tbsp	5
Quantity of grain is for cooked grains. Cook more if needed over and above the leftovers.
In a pan add oil and saute for 15 min. Add garlic and saute for another 5 min.
Add celery and carrots , saute for 10 min.
Add soy sauce, water and herbs; saute for 10 min.
Add grains to a baking pan and top with saute mix and sunflower seeds.
Bake at 375◦ for 25 min.