Day 3 | Red Lentil Dal | |||
advance prep | for 100 servings | |||
Red Lentils, dry | soaked | Cup | 28 | |
water | Cup | 60 | ||
canola oil | Cup | 2 | ||
Ginger(grated) | Tbsp | 12 | ||
Cumin seeds(whole) | Tbsp | 12 | ||
Fenugreek (dried) | Tbsp | 2 2/5 | ||
Garlic (chopped) | Tbsp | 12 | ||
Tomatoes (diced) | can | 4/5 | ||
Onions | Chopped | cup | 12 | |
Corriander powder | Tbsp | 3 | ||
Mustard seeds | Tbsp | 7 | ||
Red Chilli Flakes | Tbsp | 1 3/5 | ||
Salt, to taste | Tbsp | 4 1/2 | ||
Soak Lentils overnight or 4 hours. Wash, rinse and drain lentils. | ||||
In a large soup pot heat oil on medium heat. | ||||
Add cumin seeds, Fenugreek and mustard seeds and fry till mustard seeds pop. | ||||
Add onions, ginger, garlic and saute till it is transcluscent. | ||||
Add garlic, basil and salt. | ||||
Add lentils, diced tomatoes, water, red chilli flakes. | ||||
Add remaining spices. | ||||
Bring to a boil and simmer till lentil is soft. |
Collection of Vipassana Recipes from Vipassana centers. As we cook for 50-100 people the recipes are for 100+ servings. I will make small serving videos and post them if you request any.
Showing posts with label Dal. Show all posts
Showing posts with label Dal. Show all posts
Sunday, June 14, 2015
Day 3 - Red Lentil Dal
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