Sunday, June 14, 2015

Day 3 - Red Lentil Dal

Day 3Red Lentil Dal
advance prepfor 100 servings
Red Lentils, drysoakedCup28
canola oilCup2
Cumin seeds(whole)Tbsp12
Fenugreek (dried)Tbsp2 2/5
Garlic (chopped)Tbsp12
Tomatoes (diced)can 4/5
Corriander powderTbsp3
Mustard seedsTbsp7
Red Chilli FlakesTbsp1 3/5
Salt, to tasteTbsp4 1/2
Soak Lentils overnight or 4 hours. Wash, rinse and drain lentils.
In a large soup pot heat oil on medium heat.
Add cumin seeds, Fenugreek and mustard seeds and fry till mustard seeds pop.
Add onions, ginger, garlic and saute till it is transcluscent.
Add garlic, basil and salt. 
Add lentils, diced tomatoes, water, red chilli flakes.
Add remaining spices.
Bring to a boil and simmer till lentil is soft.

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